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Group of people doing "The Daily Minimum" program.

Free: My Daily Minimum

  • 7 días
  • 7 pasos
Los participantes que completen todos los pasos recibirán una insignia cuando acabe el programa.

Sobre

Limited time? No problem. This workout program features a week’s worth of my favorite workouts, all less than 30 minutes long. Squeeze them in during your lunch break and do them almost anywhere. No equipment required.

También puedes unirte a este programa desde la app. Ir a la app

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