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BWS FAMILY TRAINING
Parents are role models for their children, from a tender age we teach them that nutrition is important and encourage them to eat fruit & vegetable so that they can grow strong and healthy.
Bws family accommodates Parents & children for training, this will help their minds to become conditioned and likely foster a relationship with fitness from a tender age.
The 60 minutes will include.
Strength and conditioning.
(Positive reinforcement) challenge
Obstacles course challenge.
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