top of page

Simmy
Dec 31, 20232 min read
How Boxing Can Help You Achieve Your 2024 Fitness Goals with Minimal Workouts
Introduction: As the calendar turns to a new year, many of us are eager to embark on fitness resolutions. However, sustaining these goals...
12 views0 comments


Simmy
Dec 26, 20232 min read
Expectations for Your First Boxing Class: Understanding the Physical After-Effects
Trembling hands may occur due to the impact of landing punches, resonating through your nervous system, and causing a temporary tremor.
9 views0 comments
bottom of page