SimmyJan 182 minThe Jab: Physical Benefits from Practicing the PunchIf you've ever watched a boxing match, you've probably noticed the jab – that quick, straightforward punch. But did you know that...
SimmyJan 51 min2024 Limited Edition Boxing Merch: The Result When Strength Meet StyleHey everyone, I couldn't be more thrilled to share this exciting piece of my heart with you. My 2024 limited edition boxing merch is more...
SimmyJan 12 minHow Boxing Can Help You Achieve Your 2024 Fitness Goals with Minimal WorkoutsIntroduction: As the calendar turns to a new year, many of us are eager to embark on fitness resolutions. However, sustaining these goals...
SimmyDec 26, 20232 minExpectations for Your First Boxing Class: Understanding the Physical After-EffectsTrembling hands may occur due to the impact of landing punches, resonating through your nervous system, and causing a temporary tremor.