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  • Writer's pictureSimmy

" Footwork Drills are Steroids for Boxing: Agility Ladder & Jump Rope Combo"

Yo, Wanna level up your footwork game and own the ring like a boss? Then you gotta put in the work with jump rope and agility ladder training, fam! Jump rope is like a speed and agility boost for your feet, letting you glide around the ring like a pro. Agility ladder drills? That's like the secret sauce for quick reflexes and slick moves, ya feel me?

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