Angela Simmons Trains at BoxWithSimmy || How She Uses Boxing to Stay in Shape

When Angela Simmons steps into the gym, she means business. The daughter of hip-hop legend Rev Run, fashion entrepreneur, mother, and all-around powerhouse has been known for keeping her body in incredible shape and one of her go-to methods is boxing training right here at BoxWithSimmy in Lower Manhattan.

Angela has trained with me, Coach Simmy, multiple times and every session she shows up ready to work. If you've seen her stunning body transformation that went viral and had people saying "You Bodied Us" boxing is a big part of how she got there and stays there. The photos and videos proves it.

Who Is Angela Simmons?

If you don't already know Angela Simmons, here's the quick rundown: she's the daughter of Rev Run from the legendary hip-hop group Run-D.M.C., and she rose to fame on the hit MTV reality show Run's House alongside her family. Since then, she's built an impressive empire of her own co-founding Pastry Footwear (which generated over $75 million in cumulative sales), launching Simmons Beauty, a vegan skincare line, and appearing in Growing Up Hip Hop.

Beyond business, Angela is deeply committed to health and wellness. She's been open about her fitness journey, inspiring millions of followers to prioritize their bodies and minds. And when it comes to working out, she doesn't play around.

Why Angela Simmons Keeps Coming Back to Boxing

Angela's fitness routine includes everything from Pilates and yoga to spinning and strength training. But boxing keeps rising to the top and there's a very good reason for that.

Boxing is one of the most effective full-body workouts on the planet. In a single session, you're building:

• Cardiovascular endurance, you'll burn serious calories while keeping your heart healthy

• Upper body and core strength, every punch engages your shoulders, arms, chest, and abs

• Coordination and agility, footwork and combinations sharpen your reflexes and body awareness

• Mental focus and confidence, there's nothing like learning to throw hands to build your self-assurance

• Stress relief, punching a bag is one of the best ways to release tension after a long day

For a busy entrepreneur and mom like Angela, boxing delivers maximum results in minimum time. Every round, every combination, every drill has a purpose, and you leave the gym feeling like you actually accomplished something.

What Training at BoxWithSimmy Actually Looks Like

At BoxWithSimmy, every session is personalized. I'm Coach Simmy a professional boxing trainer based in Lower Manhattan at 139 Fulton St and my approach is simple: meet you where you are, push you to where you want to be.

When Angela trains, we work on real boxing technique not just throwing punches for the sake of it. We build skills. A typical session includes:

• Dynamic warm-up and mobility work

• Footwork and stance drills

• Boxing combinations, jab, cross, hook, uppercut, and beyond

• Heavy bag work for power and conditioning

• Pad work with Coach Simmy for sharp, real-time feedback

• Core conditioning and cool-down

Whether you're a complete beginner or a seasoned athlete, you'll be challenged and you'll grow. That's the BoxWithSimmy guarantee.

You Don't Have to Be a Celebrity to Train Like One

Angela Simmons trains here, but so do regular people who want to feel extraordinary. BoxWithSimmy is for anyone who is ready to commit to themselves. We offer:

• Group Boxing Classes, high-energy, community-driven training sessions perfect for all fitness levels

• Private Boxing Training, one-on-one coaching tailored entirely to your goals

• Semi-Private Boxing Sessions, small group training (2–4 people) with personalized attention

• Youth & Kids Boxing, building confidence, discipline, and fitness in young athletes ages 5–17

• Boxing for Beginners, the perfect starting point if you've never thrown a punch in your life

• Personal Training, full fitness and conditioning coaching beyond the boxing ring

Boxing Is for Every Body

One of the things I love most about boxing as a fitness tool is that it doesn't discriminate. Men, women, beginners, athletes, young people, older adults, boxing works for everyone. It's not about fighting. It's about using the sport to become the strongest, most confident version of yourself.

Angela Simmons gets that. She trains not to fight, but to feel powerful, stay disciplined, and keep her body in peak condition. That's the same energy we bring to every session at BoxWithSimmy.

Ready to Start Your Boxing Journey?

If Angela Simmons' dedication to boxing training has inspired you, there is no better time to start than right now. Whether your goal is weight loss, stress relief, building confidence, or just trying something completely new, boxing delivers results you can see and feel.

Come train at BoxWithSimmy, located at 139 Fulton St in Lower Manhattan, New York. Book your session online at www.boxwithsimmy.com, or reach out directly to get started.

Train hard. Stay consistent. BoxWithSimmy.