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Going From Fearful to Fearless: The Power of Learning Boxing
In today's fast-paced world, the need for mental and physical resilience has never been more apparent. As individuals navigate through...
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Simmy
Jan 241 min read
Boxing Class 'Offensive Mastery' Dubbed the Gold Standard in Lower Manhattan, NYC
The Offensive Mastery boxing class, held at Gloveworx gym in the World Trade Center and hosted by BoxWithSimmy, has quickly become the...
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Simmy
Jan 182 min read
The Jab: Physical Benefits from Practicing the Punch
If you've ever watched a boxing match, you've probably noticed the jab – that quick, straightforward punch. But did you know that...
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Simmy
Jan 72 min read
Footwork Foundation: Elevating Boxing Footwork with Boxwithsimmy and Gloveworx Gym
In the world of boxing, achieving mastery requires a profound understanding of the beautiful dance between a pugilist's feet and the...
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Simmy
Dec 312 min read
How Boxing Can Help You Achieve Your 2024 Fitness Goals with Minimal Workouts
Introduction: As the calendar turns to a new year, many of us are eager to embark on fitness resolutions. However, sustaining these goals...
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Simmy
Dec 27, 20232 min read
Daily Minimums, Maximum Results: Simmy's Secrets to Sustained Wellness
In the pursuit of fitness resolutions, individuals often find themselves on a precarious path where initial enthusiasm wanes, and...
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Simmy
Dec 26, 20232 min read
Expectations for Your First Boxing Class: Understanding the Physical After-Effects
Trembling hands may occur due to the impact of landing punches, resonating through your nervous system, and causing a temporary tremor.
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Simmy
Dec 25, 20232 min read
Growing Strong: The Transformative Impact of Boxing Classes for Kids and Teens
In an era dominated by screens and social media, fostering the physical and mental well-being of our children is more crucial than ever....
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Simmy
Dec 24, 20231 min read
Rise and Grind: Simmy Brings Boxing Classes Routine to Gloveworx Gym
Are you ready to step into the ring and train like a champion? BoxWithSimmy is thrilled to announce its collaboration with Gloveworx Gym,...
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Simmy
Dec 22, 20231 min read
Knocking Out ADHD: The Surprising Benefits of Boxing Training
The structured and physically demanding nature of boxing training can help individuals with ADHD improve their focus and concentration.
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Simmy
Dec 20, 20233 min read
The Hidden Benefits of Boxing Workouts.
Beyond the physical intensity of the sport, boxing training offers a myriad of advantages that extend to mental and emotional well-being.
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Simmy
Dec 18, 20232 min read
How Learning Boxing Defense Can Help Overcome Fear and Anxiety
Learning boxing defense can be a powerful tool for overcoming fear and anxiety. When we feel threatened, our bodies release fight or...
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Simmy
Dec 15, 20231 min read
" Footwork Drills are Steroids for Boxing: Agility Ladder & Jump Rope Combo"
This is a short article about how to improve your footwork in boxing.
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Simmy
Dec 8, 20232 min read
Best Boxing Gloves for Training by Hayabusa: BoxWithSimmy
Simmy recommends Hayabus Boxing Gloves for Training.
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